Karate for Kids DVD Video
Hip, upbeat music keeps the work-out
fast-paced and fun! Health, fitness, safety, confidence and positive
values are important elements of this specialized sport that focuses on
self-improvement. Includes a beginners, intermediate, and advanced
workout. In Level 1, Karate instructor Ted Nordblum takes the kids through
a hip and upbeat workout teaching basic karate stretches and techniques.
Karate instructor Brandon Gaines, a third-degree black belt, hosts level
2, which builds on the basics by showing kids the application of karate
techniques and adding some new moves that are a little more difficult.
Level 3 features sixth degree black belt and international Karate Champion
Kenn Firestone, leading three proficient young black belt students in
advanced karate techniques. Health, fitness and positive values are all a
part of this fun and fast paced program that will motivate and energize
kids. Individual volumes available directly below in VHS only.
Karate for Kids 90 mins. (2004) DVD-All-Region.
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Mastering the Martial Arts Vol. 1: 101 One-Step Sparring Techniques DVD Video
One-Step Sparring drills are a
vital part of the learning experience in almost all martial arts systems.
Now there is a resource for developing your own unique One-Step style! We
have collected experts from Korean Tae Kwon Do, Japanese Karate, Okinawan
pressure-point fighting, Judo, Kempo, Aikido, and more. Each of
101 different drills is performed slowly and at full-speed
giving you an unparalleled choice of techniques to learn and practice.
About the Instructor: Keith D. Yates is a 10th Degree Black Belt and has
been teaching the martial arts for almost 40 years. He has authored or
co-authored ten books and his over 400 articles have appeared in every
major martial arts publication. He is a certified master instructor
(American Council on Martial Arts) and is a member of the Texas Martial
Arts Hall of Fame. Mr. Yates is the president of the American Karate and
Tae Kwon Do Organization. 79 mins. (2006) DVD-All-Region.
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Mastering the Martial Arts Vol. 2: Winning Karate Tournaments DVD Video
Karate and Tae Kwon Do
tournaments can be intimidating for the beginner and advanced student
alike. Now there is a way for you to learn what it takes to become a
winner! In this introduction to Karate competition, you'll not only learn
some of the rules but you'll also get tips on how to score points in both
Kata (forms) and sparring divisions. Don't enter a tournament without
watching this program first! About the Instructor: Keith D. Yates is a
10th Degree Black Belt and has been teaching the martial arts for almost
40 years. He has authored or co-authored ten books and his over 400
articles have appeared in every major martial arts publication. He is a
certified master instructor (American Council on Martial Arts) and is a
member of the Texas Martial Arts Hall of Fame. Mr. Yates is the president
of the American Karate and Tae Kwon Do Organization. 39 mins. (2006)
DVD-All-Region.
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Osamu Inoue's Taekwondo Basic Training Vol. 1 DVD Video
Osamu Inoe's Taekwondo Basic
Training is an excellent source and home study aid for new Taekwondo
students of any age. This DVD includes over 100 minutes of essential
information and detailed step by step instructions of basic movements that
are used to develop more advanced moves. 101 mins. (2006) DVD-All-Region.
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Osamu Inoue's Taekwondo Intermediate Training DVD Video
Osamu Inoue's Taekwondo Intermediate
Training is an excellent source and home study aid for new and
intermediate Taekwondo students of any age. This DVD includes over 85
minutes of essential information and detailed step by step instructions of
intermediate movements that are used to practice basic techniques and
develop more advanced moves. 85 mins. (2006) DVD-All-Region.
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Osamu Inoue's Taekwondo Advanced Training Video
Osamu Inoue's Taekwondo Advanced Training
is an excellent source and home study aid for all Taekwondo students of
any age. This DVD includes over 90 minutes of essential information and
detailed step by step instructions of intermediate movements that are used
to practice more advanced techniques and develop your skills and strength.
90 mins. (2006) DVD-All-Region.
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Brazilian Jiu-Jitsu Video
This 2-DVD set presents the
most effective fighting systems that really work in uncertain environments
and on hard surfaces. Instructed by the leading American author of
Brazilian Jiu-Jitsu books and internationally recognized instructor, Gene
Simco, who uses his expertise and years of experience in multiple martial
arts disciplines to help both beginners and advanced students, regardless
of style and age, understand what to expect and how to prevail in
frightening life situations. 200 mins. (2006)
DVD-All-Region.
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Criss Cross Cardio and Capoeira with Sherri Jacquelyn Video
A new interval kickbox workout
plus standing poses. Warm-up (6-8 mins). A perfect mix of kickboxing,
bootcamp, and aerobic cardio drills that will challenge the advanced
exercisers (45 mins). Cool-Down, Standing Balance/Core work using Capoeira
Sculpting exercises to strengthen the glutes and abs as well as the upper
body. It will complement the kickbox workout. Capoeira is a martial art
form from Brazil which you use your own body weight in slow and controlled
movements (25 mins). The DVD will have multiple options for different
length of workouts for optimal fitness results. Sherri is Dance & Fitness
Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is
certified through AAAI, Personal Trainer Certified through AAAI and
KickBox Certified through Thomas The Promise. 67 mins. (2007) DVD-Region 1.
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Ocean Waves Nature Sound Relaxation CD
Soothing Sounds
Meditation aid and useful for masking unwanted sounds. Ocean waves rolling in and washing against the shore, occasional sea bird sound in the distance. A great CD to listen to while drifting off to sleep or to help mask objectionable ambient sounds in your home or business office. The wonder of nature sounds.
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Thunder and Rain Nature Sound Relaxation CD
Soothing Sounds
If you're in the mood for a nap, or just some down time, this is a great mood setter. Thunder in the distance, rain pouring off your roof. This is no violent thunderstorm but a relaxing sound of passing thunderstorms in the distance. Nature at its soothing best.
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Forest Stream Nature Sound Relaxation CD
Soothing Sounds
Fresh, clean, invigorating. Bubbling, cascading water from a mountain stream, the sound of wildlife close to the stream bank. Soothing background sounds, the music of nature.
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American Birds Nature Sound Relaxation CD
Soothing Sounds
No matter how violent the weather is outside, the mood inside is always spring and summer. The sound of a bird singing its song is wonderfully refreshing. A large variety of North American songbirds bring the outdoors, indoors. A great CD to breathe springtime into your home, no matter what the season.
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